I have had a battle with weight for a long time. I was always
taller and bigger than all my friends. When I was in junior high/high school
was probably when I first started really noticing my size differences in a
negative way. I was able to kind of keep my weight under control until I got
married. I don't know what made things change in the beginning but I know that
working full-time and taking care of a household added to the pressure. I got
lazy and stopped thinking about me. I started to really gain weight around
1999. It would go up and down, up and down. Once I had my first son in 2001,
the weight just kept going up. I would have times when I would start working
out and would lose a little weight but it always came back. By the time I had
my second son in 2005, my start weight was the same as my heaviest weight
during my first pregnancy. Once again I had times of working out and weight
loss but nothing ever seemed to stick. I would get busy and my priorities
shifted to being a mom, a wife, and a full time student. When I re-entered the
work force in 2009, I no longer had any time for myself. I gained the “freshman
15” all over again. In the fall of 2009 I began to have heart troubles and was
diagnosed with osteoarthritis. I had several tests and even a hospital stay.
They couldn't find out what was wrong other than being obese, hereditary,
stress, fatigue, and caffeine. They put me on a beta blocker to control the new
onset hypertension I was also dealing with. The doctors recommended that I do
nothing more strenuous than walking due to my joints and heart. In January
2012, I was the heaviest I had ever been and I was tired. I was not happy with
myself or with my life. I couldn't even walk up a set of stairs without getting
completely winded. I knew I had to do something. I did not want to live the
rest of my life like this. I gave up caffeine and decided to take on the other
thing that I could control, my weight. I saw a deal for a 2-for-1 entry into a
Rugged Maniac 5K obstacle race that was set for October of that year. I asked
my husband if he would run it with me. He said yes but that I needed to get in
better shape because he wanted to really run it. So the initial challenge was
set. Once I was registered for that race, I saw that the month before the mud
run was an all women’s sprint triathlon. It looked fun and I thought what
better way to get fit than to have a huge, unthinkable challenge to work
towards. So with two big races set for that fall, I started working out in
February of 2012. In the beginning I could barely jog one mile. I started going
to the gym a few times a week and running a few times a week. The weight didn't
want to come off. I didn't see a change in the scale for months. A few months
before the women triathlon, I met two girls that were also going to race their
first triathlon with me. We bounded over our fear and anxiety but we also
encouraged each other and built each other up. By the time of the race in
September I had only lost about 15 pounds but I knew that I had trained enough
to complete the race. It was a wonderful experience. I met my goal time and had
so much fun. When I crossed the finish line I knew that I was forever changed.
I was addicted to the feeling of accomplishing something that I had never
thought possible. Since that first race, I have now completed twelve sprint
triathlons, four Olympic triathlons, a sprint duathlon, two obstacle 5K mud
races, about twenty-five 5Ks, several 10Ks, two 11Ks, a 12 K, two half
marathons, and a three hour timed run. As soon as we moved to Las Vegas, I
connected with a wonderful support network with the local triathlon club. I was
able to instantly meet new training partners and learn about great training
locations. In August 2013 I was able to come off of my heart medication. My
blood pressure is now under control and I have lost over 55 pounds. My joints
still occasionally act up but the pain is much more under control. This journey
has not been easy. I have had people ask me how I have lost the weight and the
only answer I can give is “lots of exercise”. There is no quick, easy fix. I
had to come to a point in my life that I was ready for a change and was
determined to achieve it. I have met some amazing people along the way. This
community is so encouraging and motivating. It is not a solitary journey. I
have had amazing support from my family and friends. This journey is not over.
I hope to continue to lose weight and get fit. But most importantly, I hope to
continue to make a better me. I have grown through this journey. My family has
gotten healthier and happier through this journey. I want to encourage others
to see that change is possible. To believe in themselves and to take that first
step. To realize that life is too short to be unhappy. Love yourself because
you are worth the effort and the journey.
Before pictures (2010-2012)
